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Fish Stock

Fish

Fish Stock

Fish stock is a flavorful broth made by simmering fish bones, heads, and trimmings with vegetables, herbs, and spices. It serves as a base for soups, sauces, and seafood dishes, adding depth and umami to the final dish.

Total Time

mins

Preparation Time

mins

Cooking Time

mins

Yields

servings

Difficulty

Instructions

  1. Heat oil in a stock pot, sweat onions and leek

  2. Add cold water then fish bones and bring to simmering level

  3. Turn down heat and continue to simmer

  4. Skim scum and oil and add the remaining ingredients

  5. Simmer for 45 minutes

  6. Strain gently, reboil once and allow to cool down

  7. When the stock is at room temperature store in the Fridge.

Ingredients

  • 10 ml Oil

  • 500 grams Fish bones and trimmings, chopped small

    (without gills, scales, skin), well washed

  • 15 grams Onions, sliced

  • 15 grams Leek, white, sliced

  • A little Salt

  • ⅕ Bay leaf

  • A few drops Lemon juice

  • 2 Peppercorns, white or black

  • 1.2 liters Cold water

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