Vegan
Spinach & Potatoe Mash
Spinach and Potato Mash is a creamy and flavorful dish made by blending mashed potatoes with sautéed or steamed spinach. It combines the earthy taste of spinach with the smooth, buttery texture of potatoes, often seasoned with garlic, salt, pepper, and sometimes a touch of cream or cheese for added richness. It’s a nutritious and versatile side dish that pairs well with a variety of main courses.
Total Time
mins
Preparation Time
mins
Cooking Time
mins
Yields
servings
Difficulty
Instructions
Boil potatoes in saltwater until done, strain away water and keep warm.
Heat butter in a pan and fry onion without allowing colour
Add washed spinach and saute for 1 minute (soft)
Crush potatoes coarsely and add to the spinach
Add cream, stir firmly, add nutmeg and taste to adjust seasoning
Ingredients
200 g Potatoes, peeled and diced
20 g Butter
30 g Onions, chopped
80 g Spinach (regular), stalks removed and roughly chopped
30 ml Cream
A pinch of Salt
1 pinch Nutmeg Powder